Local Guide to Gyms, Fitness Studios & Yoga: Folsom & El Dorado Hills

Looking for the best places to work out, stretch, sweat, and stay healthy in the Folsom and El Dorado Hills area? Whether you love full-service gyms, boutique fitness studios, CrossFit, yoga, or mom-focused workouts, this guide highlights local fitness and wellness businesses currently open and serving our community.

Hours, class offerings, and memberships can change at any time. We recommend checking directly with each business for the most up-to-date information.

Know a local fitness spot we missed? Email us and we’ll add it!

• Broadstone Folsom (Spare Time Clubs)
• California Family Fitness – Folsom
• California Family Fitness – Orangevale
• El Dorado Hills Sports Club (Spare Time Clubs)
• In-Shape Health Club – El Dorado Hills
• Life Time Fitness – Folsom

• Anytime Fitness – Folsom
• Anytime Fitness – Cameron Park
• Club Pilates – Folsom
• Our House Fitness
• Orangetheory Fitness – El Dorado Hills
• Pure Barre – El Dorado Hills
• Snap Fitness – El Dorado Hills
• Snap Fitness – Shingle Springs
• Urban Sprawl Fitness (EDH Fitness)

• AnywhereFit / CrossFit Anywhere – Folsom
• CrossFit Folsom Lake
• CrossFit Cameron Park
• El Dorado Hills CrossFit

• Bikram Yoga – Folsom
• Leap Yoga
• Radiant Yoga – El Dorado Hills
• Serenity Spa & Soul Yoga
• Spotted Dog Yoga & SUP
• Zuda Yoga – East

• Fit4Mom – Folsom Lake
• Kaia Fit – Fair Oaks / Orangevale
• Kaia Fit – Folsom
• Kaia Fit – Granite Bay
• Hoops Bootcamp & Fitness

This guide is brought to you by Macaroni KID Folsom / El Dorado Hills, your trusted source for family-friendly events, guides, and local fun.

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