ISI is a 50-Minute functional training workout for all fitness levels that can burn up to 500-1000 calories. Each session is led by a certified fitness coach and specifically designed to burn fat, build muscle and increase strength. We take pride in building a community that believes Iron Sharpens Iron. Through accountability, our team supports you in getting results you deserve! Free Kids Room! Sessions for ages 12 and over. Kids program for 7-11 years old coming this summer!
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$40 discount on unlimited monthly memberships for live (mention this AD)